Elbow pain is a common issue that can affect people of all ages and activity levels. Whether you’re an athlete, a weekend warrior, or someone who experiences discomfort during everyday activities, elbow pain can significantly impact your quality of life. At Radiant Physical Therapy in San Jose, we specialize in diagnosing and treating elbow pain to help you get back to doing what you love.
Common Types of Elbow Pain
- Tennis Elbow (Lateral Epicondylitis): Inflammation of the tendons on the outside of the elbow, often caused by repetitive wrist and arm motions.
- Golfer’s Elbow (Medial Epicondylitis): Inflammation of the tendons on the inside of the elbow, typically resulting from repetitive stress or overuse.
- Elbow Bursitis: Inflammation of the bursae (small fluid-filled sacs) that cushion the elbow joint, often due to repetitive motions or prolonged pressure on the elbow.
- Cubital Tunnel Syndrome: Compression of the ulnar nerve as it passes through the cubital tunnel on the inner side of the elbow, leading to pain and numbness.
- Elbow Fractures: Breaks in the bones of the elbow joint, often due to trauma or falls.
- Ligament Sprains: Overstretching or tearing of the ligaments around the elbow, commonly caused by sports injuries or accidents.
Symptoms of Elbow Pain
- Dull ache or sharp pain in the elbow joint or forearm.
- Stiffness and limited range of motion in the elbow.
- Swelling and tenderness around the elbow region.
- Tingling or numbness in the fingers, particularly the ring and little fingers.
- Weakness in the hand and wrist, making it difficult to grip or lift objects.
Our Approach to Elbow Pain Treatment
At Radiant Physical Therapy, we offer a comprehensive approach to treating elbow pain, focusing on both immediate relief and long-term recovery. Our services include:
- Manual Therapy: Our therapists use hands-on techniques to improve joint mobility, reduce pain, and enhance overall function in the elbow.
- Therapeutic Exercises: We design customized exercise programs to strengthen the muscles around the elbow, improve flexibility, and prevent future injuries.
- Modalities: We utilize various modalities such as ultrasound, electrical stimulation, and heat/cold therapy to alleviate pain and promote healing.
- Patient Education: We empower our patients with knowledge about their condition and provide guidance on proper body mechanics and ergonomics to prevent recurrence.
What to Expect
1. Initial Consultation: Your journey to pain relief begins with an in-depth consultation where we discuss your medical history, symptoms, and lifestyle.
2. Detailed Assessment: We perform a physical examination and may use diagnostic tools to pinpoint the exact cause of your pain.
3. Personalized Therapy Plan: Based on the assessment, we create a customized treatment plan that may include manual therapy, exercise prescriptions, education, and more.
Radiant Physical Therapy and Wellness
- 1590 Oakland Rd B102, San Jose, CA 95131
- (408) 495-4149
- info@radiantptw.com