Are you struggling with persistent back pain? At Radiant Physical Therapy in San Jose, we specialize in providing comprehensive physical therapy treatments designed to alleviate your pain and improve your quality of life. Our experienced team is dedicated to helping you regain your mobility and live pain-free.

Common Causes of Back Pain

Understanding the root cause of your back pain is crucial for effective treatment. Here are some of the most common causes of back pain:

1. Muscle Strain

Overexertion or sudden movements can lead to muscle strain, causing discomfort and limiting your mobility. This is often due to lifting heavy objects incorrectly or engaging in strenuous activities without proper preparation.

2. Poor Posture

Spending long hours sitting or standing with poor posture can strain your back muscles and spine. This is a common issue for those who work at desks or spend a lot of time driving.

3. Herniated Discs

A herniated disc occurs when the soft material inside a spinal disc pushes out through a tear, irritating nearby nerves. This can lead to significant pain and discomfort.

4. Sciatica

Sciatica is characterized by pain that radiates along the sciatic nerve, which runs down one or both legs from the lower back. It is often caused by a herniated disc or bone spur compressing the nerve.

Why Choose Radiant Physical Therapy?

At Radiant Physical Therapy, we offer personalized treatment plans tailored to your specific needs. Our approach includes:

Comprehensive Assessments: We conduct thorough evaluations to identify the underlying causes of your back pain.
Customized Treatment Plans: Based on your assessment, we develop a personalized therapy plan that includes exercises, manual therapy, and other techniques to relieve pain and restore function.
Expert Guidance: Our skilled therapists provide expert guidance and support throughout your recovery journey.
State-of-the-Art Facility: Our San Jose clinic is equipped with the latest technology and equipment to ensure you receive the best care possible.

    
 
 
        
   Scott Myers 
 2024-08-22
 
 
  I would absolutely recommend for people looking for help. She will truly take her time to make sure you are progressing and doing the exercises/stretches the correct way. I felt comfortable every time I was there.
  
 
       
   Adwait Joshi 
 2024-08-14
 
 
  I had the pleasure of consulting with Mruga at Radiant Physical Therapy & Wellness, and I can't recommend her highly enough! She has been amazing in helping my mother with her left knee pain. Her personalized care and expertise have significantly eased my mother’s discomfort, and she’s now feeling so much better. I am grateful for Mruga’s effective treatment!
  
 
       
   Ryan Gill 
 2024-08-05
 
 
  Great provider, nice office, easy parking!! Lower back problems greatly improved with physical therapy.
  
 
       
   Varsha Praveen 
 2024-07-16
 
 
  Mruga is a great therapist! Patient with monitoring and adjusting my exercises. She gives u personalized attention.
  
 
       
   Nanda Kumar Belliraman Subramanian 
 2024-06-29
 
 
  I came to know this physical therapy center by myself through surfing Google. Mrs. Mruga who is the physical therapist given caring and full support for my wife. She is very friendly and her way of giving therapy is phenomenal. She thoroughly listened to my spouse medical history on day 1 and started the session with complete professionalism. The ambience and hospitality are very good. I sincerely thankful to Mrs. Mruga for all her support throughout multiple sessions. I strongly recommend Radiant Physical therapy for one who looking for  therapy which provide positive response within San Jose location. My Best wishes to Mrs. mruga for all your future endeavors. Thanks again.
  
 
       
   Dipti Patel 
 2024-06-24
 
 
  I really live it.  Friendly environment.
  
 
       
   rohit vaidya 
 2024-06-21
 
 
  Mruga Dani is a very good physiotherapist. I had a couple of injuries from marathon training. She helped me understand what was happening and explained the severity to me.

During the sessions she talks. She will help you understand the technicalities by telling you how each exercise or stretching helps and which muscle group it targets. She did not limit herself to treating a specific injury. She helped me understand how the injury was related to weakness in certain muscle groups. We worked towards making those muscle groups stronger.

I had a very holistic recovery as well as learning experience working with her. I am able to run better, faster and stronger.
I don't hope for any injuries anymore but would like to work with her in the future.
  
 
       
   GK 
 2024-06-07
 
 
  Visited Radiant with stiff neck and they were able to accommodate me in the same day. The exercises and suggestions provided by Mruga are very helpful in alleviating the pain.
  
 
       
   Pooja Pandya 
 2024-06-03
 
 
  Here comes Mruga Dani as a savior at Radiant Physical Therapy! I was suffering from severe pain on my hip and lower back which went on for a week.The session was very satisfactory where the pain was thoroughly checked and no rush on reaching to conclusion. I was given demonstration for each exercise and also was advised to continue at home. Also, I liked how she accommodates with your preference to the appointment timings. I highly recommend Radiant PT for top-notch care and personal attention.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 30 reviews

What to Expect

1. Initial Consultation: Your journey to pain relief begins with an in-depth consultation where we discuss your medical history, symptoms, and lifestyle.

2. Detailed Assessment: We perform a physical examination and may use diagnostic tools to pinpoint the exact cause of your pain.

3. Personalized Therapy Plan: Based on the assessment, we create a customized treatment plan that may include manual therapy, exercise prescriptions, education, and more.